LIFE Intermittent Fasting 5.8.21

Harness the power of intermittent fasting to achieve weight loss and enhance your overall well-being. Featured on reputable platforms such as Women's Health, Good Morning America, USA Today, Men’s Health, Good Housekeeping, and PopSugar, among others.

Our intuitive intermittent fasting tracker and timer accommodates various diet types, including keto, low carb, and calorie counting. Whether you're a beginner or an experienced faster, LIFE Fasting provides evidence-based content and features to support your fasting journey.

Key Features of LIFE Fasting (Free Version):

• TIMER - Start and end your fasts effortlessly with a single tap. Our unique fasting arc visually tracks your progress and indicates when you enter the "keto zone" (the optimal fat-burning state).
• FAST YOUR WAY - Seamlessly follow any intermittent fasting style that suits you. Easily customize fasting windows like 16:8 or 24 hours.
• INTRO PROGRAM - Designed for fasting beginners, our guided program optimizes your chances of fasting success.
• LEARN - Expand your knowledge of health and fasting through our extensive content library curated by our team of experts.
• SOCIAL CIRCLES - Explore the vibrant LIFE Fasting community for valuable support, motivation, accountability, and tips.
• TRACKING - Log your weight, measurements, ketones, blood glucose levels, and mood to monitor your progress over time.
• ASSESSMENTS & CALCULATORS - Access macro and BMR calculators as well as health assessments for a better understanding of your health and goals.

Elevate your fasting experience with LIFE+ for just $2.99/month. LIFE+ includes the following features:

• FASTING SCHEDULES - Choose from popular intermittent fasting plans or create a personalized fasting schedule. Receive reminders for your fast start and end times, alongside a useful eating window timer.
• ENHANCED STATS - Unlock monthly and yearly views of your fasting data and progress. Visualize your ketone measurements alongside the fasting arc.
• VISUAL PROGRESS - Track your progress using private selfies. Safely upload photos along with your weight entries.
• LES MILLS FITNESS VIDEOS - Access an extensive collection of premium on-demand workout videos from Les Mills. Enjoy a wide range of workouts, including kickboxing, strength training, and yoga.

For more information about the LIFE Fasting Tracker and to explore science-backed articles for improving your health, please visit lifeapps.io.

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